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What is Stress & Anxiety Companion?
Stress & Anxiety Companion is a medical app for Android OS that is in the field of stress and anxiety. Mental wellbeing support and training for the modern worker. Companion Approach created Stress & Anxiety Companion to meet the need for Stress apps in medicine. With an average rating of 4.0 out of 5 stars, its latest Stress & Anxiety Companion apk is from Wednesday 4th of October 2023 and is available for free download here.
Stress & Anxiety Companion description
The Stress & Anxiety Companion app is designed to provide mental wellbeing training and support for people who work in modern workplaces. It offers online workshops and personalized mental wellbeing plans to help employees cope with stressful days. The app allows users to create their own mental wellbeing plan and receive daily content. They can also join weekly online workshops to learn strategies for handling difficult days. The app includes a journal feature to track progress and a library of over 300 audio guides using proven psychological techniques to reduce anxiety symptoms, lower stress levels, and build mental resilience.
Stress & Anxiety Companion features
- Create a personalised mental wellbeing plan and get your daily content drop
- Join our weekly online workshops and learn how to handle even the most difficult of days
- Reflect on your mental wellbeing progress in your Companion journal
- Explore our library of 300+ expert audio guides that use proven psychological techniques to help you reduce the symptoms of anxiety, lower your stress levels and build your mental resilience.
Download Stress & Anxiety Companion
We at AndroidMedical test all the apps we list on this website, so we can guarantee that Stress & Anxiety Companion is a safe app to install on your Android OS phone or tablet.
