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What is Kegel exercise?
Kegel exercise is a medical app for Android OS that is in the field of pelvic and kegel. Kegel trainer, Kegel exercises for both man and woman to have better orgasims. YouthStudio created Kegel exercise to meet the need for Pelvic apps in medicine. With an average rating of 4.5 out of 5 stars, its latest Kegel exercise apk is from Friday 8th of September 2023 and is available for free download here.
Kegel exercise description
The Kegel exercise app helps strengthen your pelvic floor muscles, which control your urine flow and support your pelvic organs. It is useful for conditions like stress incontinence, urge incontinence, and pelvic floor weakness due to childbirth. The app provides instructions on how to do Kegel exercises, including finding the right muscles, squeezing and relaxing them, and gradually increasing the duration. It recommends doing the exercises 10 to 15 times per session, at least 3 times a day. The app also advises against doing Kegels while urinating. It suggests doing Kegels on a regular schedule and offers the option of biofeedback to ensure correct exercise performance. If there is no improvement after 3 or 4 months, it is recommended to consult a doctor.
Download Kegel exercise
We at AndroidMedical test all the apps we list on this website, so we can guarantee that Kegel exercise is a safe app to install on your Android OS phone or tablet.
