19 Best Mental apps for Android (Medical)
Mental Health Apps: Best Tools for Managing Anxiety and Depression
Mental Health and Modern Medicine: A Growing Relationship
Mental health is increasingly considered an integral part of overall wellness. As such, it's now a major focus area in modern healthcare, with mental health apps at the forefront. These apps offer a convenient and accessible way to manage mental wellbeing, helping millions worldwide.
The Role of Mental Health Apps in Healthcare: Mental health apps play a significant role in today's healthcare landscape. They provide accessible psychological tools and resources that help individuals monitor and improve their mental wellness independently.
Mental Health Apps: Their Efficacy and Benefits
Research supports the efficacy of mental health apps. They have been found to enhance traditional therapies, boost self-care habits, and increase awareness of mental health issues.
The Tangible Benefits of Mental Health Apps: These apps provide numerous benefits, like giving users the ability to track their mood, providing cognitive-behavioral therapy tools, and offering support community connection.
What Modern Medicine Says About Mental Health Apps: Modern medicine embraces mental health apps for several reasons. Below are some of the top ones:
- Mental health apps offer privacy and anonymity which encourage more people to seek help.
- They enable regular monitoring of a user's mental state, facilitating early intervention when necessary.
- These apps work as a supplement to traditional therapy, helping users to practice coping skills at home
- They provide resources and support for individuals in rural areas or those with limited access to mental health services.
Following is our list of the best mental apps for Android. Trusted developers like VOS.health and The Lazy Hippo Development are known to create software that in theory will improve wellbeing and health. After extensive testing we've concluded that the best apps include VOS: Mental Health, Journal, Tochi, Vitalk, . To explore even futher, check our selection of the best cognitive Android apps.
1 VOS: Mental Health, Journal
All-in-One Mental Health & Wellbeing Toolkit, AI diary, mood tracker, Breathing
VOS is a mental health app that helps reduce stress and anxiety. It has features like a mood tracker, AI journal, and meditation exercises. The app asks you questions about your life and creates a personalized well-being plan. Every day, you'll receive activities like self-help tips, breathing exercises, journaling, and more. You can also access a toolkit with a first aid kit and online therapy chat. VOS lets you track your mood over time and see how physical activity affects your mental health. It has over 3 million users and is recommended by mental health professionals. The app is available in 8 languages and offers Google Fit integration. Subscription pricing and terms apply.
2 Tochi
Mood Tracker, Journal, Adorable Mental Health Companion for better Self-care & Mental Health Tracking
Tochi is a mood tracker app that helps you keep track of your emotions and thoughts. It offers features like a mood journal and daily diary, as well as access to mental health care needs in one app. You can track your mood, anxiety, and depression, and it also provides support for conditions like PTSD, ADHD, bipolar disorders, stress, and anxiety. Tochi has customizable bullet journal and diary features, allowing you to reflect on your mood and write down what you're grateful for. It even has an app lock to keep your private diary thoughts secure. The app also offers quick entries for an impactful bullet journal and includes features like creating and customizing your own emotions with Orbs. It also has a Cognitive Behavioral Therapy (CBT) diary tool to help identify and change negative thinking patterns. Tochi aims to help manage panic attacks, anxiety disorders, PTSD, and stress by understanding triggers and teaching ways to handle them. The app can also be used to improve physical health by tracking exercise and nutrition. Overall, Tochi is a helpful app for improving mental health and well-being.
3 Vitalk
Online Mental Care, Talk about your feelings, find resilience and better deal with mental health.
Vitalk is an app that offers psychological support for your emotional health. It connects you with a robot named Viki who talks to you daily and helps you understand how to deal with mental health issues. The app provides free follow-ups to help you improve your mental health, and you can track your progress over time. In the conversations, you'll receive evaluations of your mood, teachings on emotional issues, and practical tips like meditation techniques and relaxation. The app is created by a team of professionals with scientific foundations in psychology, and they use Cognitive Behavioral Therapy to address issues. The focus is on human psychology and building trust with the professionals who guide you. The app's goal is to help you become the best version of yourself.
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4 Dr.Mind
Mental Health Tests, Check from various verified tests and identify your mental health symptoms.
Dr.Mind is a free Android app that helps you identify and address mental health issues. It offers medically verified psychological tests for a variety of conditions such as addiction, anxiety, PTSD, autism, eating disorders, depression, and more. The app allows you to track your mental health, watch informative videos about symptoms, and share your reports with medical professionals, friends, and family. You can also find nearby suicide centers for assistance. It's important to note that while the app provides valuable information, consulting a physician is advised for accurate diagnosis and decision-making regarding your health.
5 Mental Health Test
Find out your mental health condition by a single test of brain disease.
The Mental Health Test app for Android provides useful information and tests for common mental disorders. By answering questions related to specific mental issues, users can receive a result and recommendations for treatment. The app aims to help users identify mental health conditions and encourage them to seek help. It includes 30+ tests for conditions such as schizophrenia, OCD, depression, bipolar disorder, anxiety, addiction, personality disorders, and more. The tests are quick and easy, offering a way to determine if symptoms of a particular condition are present. The app also provides helpful information on mental health and related subjects.
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6 Mental Disorders Premium
Find out about the most common mental disorders.
The Mental Disorders Premium app is designed to improve your understanding of mental disorders. It provides valuable information about different mental problems that affect millions of people worldwide. This app is useful for professionals in the field as well as those who are interested in learning more about mental health. It offers a wide range of resources and is a great tool for reading and gaining knowledge.
7 Mental Health Tests
Find out if you are suffering from a mental health condition
The Mental Health Tests app helps you determine if you have a mental health condition. It offers quick tests for various conditions like depression, anxiety, ADHD, PTSD, and more. You can track your results over time, share them with others, and find therapists in your area. The app is useful for identifying symptoms and seeking appropriate treatment.
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8 Moodfit
Mental Health Fitness, Mood tracker, self-care, CBT, gratitude, breathwork, meditation, sleep & more
Moodfit is an Android app that helps improve mental health and reduce stress. It has been named the Best Overall Mental Health App of 2020, 2021, and 2022. The app allows users to keep a mood journal to better understand their emotions, set personalized daily goals, and practice gratitude, breathwork, and mindfulness. It also helps users challenge distorted thinking and track lifestyle factors like sleep, exercise, and nutrition. Users can track their mood-related medications, take mental health assessments, and receive educational content about various mental health topics. Moodfit believes that everyone can benefit from working on their mental health and aims to help users thrive. The app can be downloaded from their website and they can be contacted via email for any help or feedback.
9 Cognitive Exams
Mini-Mental State Examination (MMSE), Clock Test, Fluency Test, and others.
The Cognitive Exams app for Android is a helpful tool for conducting cognitive tests. It includes tests like Mini-Mental State Examination (MMSE), Clock Test, Verbal Fluency Test, Geriatric Depression Scale, Katz Examination, and Walk Test of 6 Minutes. These tests are useful for clinical research and can complement medical evaluations. Most neuropsychological tests are complicated to administer, especially for older patients, and require specialized professionals. These tests are particularly valuable in distinguishing early stages of dementia.
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10 Stress & Anxiety Companion
Mental wellbeing support and training for the modern worker
The Stress & Anxiety Companion app is designed to provide mental wellbeing training and support for people who work in modern workplaces. It offers online workshops and personalized mental wellbeing plans to help employees cope with stressful days. The app allows users to create their own mental wellbeing plan and receive daily content. They can also join weekly online workshops to learn strategies for handling difficult days. The app includes a journal feature to track progress and a library of over 300 audio guides using proven psychological techniques to reduce anxiety symptoms, lower stress levels, and build mental resilience.
11 Cerebral
Mental Health, Online Rx and Counseling
The Cerebral app is designed to provide personalized mental health care from licensed and credentialed doctors and therapists. It allows users to select their own healthcare professional, schedule visits, and have one-on-one telehealth video or phone chats. The app also offers features like tracking medication refills, monitoring progress, and accessing mindfulness and cognitive behavioral therapy exercises. Cerebral aims to make high-quality mental health care accessible and affordable to anyone, anywhere, with a network of experienced professionals who provide a safe and non-judgmental space for patients.
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12 Category Therapy: Categories
Categories, Improve mental organization. Get unlimited practice with categories.
Category Therapy: Categories is an Android app designed to help improve mental organization skills and enhance word-finding and sorting abilities. It is useful for individuals who struggle with categories due to stroke, brain injury, or autism. The app offers evidence-based exercises created by experts and provides 4 engaging activities with unlimited practice. It is suitable for both home and clinical settings, with clear photos and a simple interface that is easy for everyone to use. The app allows users to adjust settings to target their specific goals and needs and offers e-mailed reports and customization options to seamlessly fit into therapy programs. It includes 70 categories and nearly 700 words, with 3 difficulty levels and options to practice naming or reading. The app is designed for adults but can also be used by children. It does not require subscriptions, monthly bills, or Wi-Fi. Overall, Category Therapy: Categories is a versatile speech therapy app that helps restructure the brain and improve communication skills.
13 Medical Psychiatric Dictionary
Pocket psychiatry book of mental disorders, psychiatric conditions and symptoms.
The Medical Psychiatric Dictionary is an offline and free app that provides a complete list of mental disorders, psychiatric diseases, and symptoms. It works without internet after the initial download. It functions as a pocket handbook for quick reference, with frequent updates on the latest psychiatric diseases, symptoms, and medical acronyms. It is useful for nursing practitioners, students, and healthcare professionals for self-diagnosis, treatment, and studying during various courses and examinations. It can also be used by pharmaceuticals, physicians, and pharmacy assistants in clinical practice and dispensary. However, it is important to note that this app cannot replace a doctor consultation or pharmacist advice, and it is only for educational purposes and pocket reference.
14 Ten Percent Happier
Get better at feeling good with meditations from the world's best teachers
The Ten Percent Happier app is designed to help you sleep better, be more mindful, improve your relationships, and become happier. It offers guided meditations, videos, talks, and sleep content to help you build and stick with your meditation practice. The app includes a library of over 500 guided meditations on various topics, a sleep section with relaxing meditations, bite-size stories and inspiration for mindfulness on the go, and new content released weekly. It also provides quick meditations that fit into your busy life. The app has been featured in The New York Times and The Washington Post, and is based on the best-selling book by Dan Harris. It also has a podcast where Dan talks with smart people about personal growth and enlightenment. Overall, this app is useful for anyone looking to start or enhance their meditation practice and find more happiness in their life.
15 Talkspace Counseling & Therapy
Mental health support, with or without insurance.
Talkspace Counseling & Therapy is an app that helps improve your mental health. It connects you with licensed therapists in your state through text, audio, and video messages. You can communicate with your therapist anytime and anywhere, and they will respond at least once a day, five days a week. Talkspace has been shown to be as effective as in-person therapy, with 81% of participants saying it is as good or better. The app has also been featured in reputable publications. The therapists in the Talkspace network are licensed and experienced in treating common mental health issues. The app is secure, using banking-grade encryption and complying with HIPAA regulations. You can contact the Talkspace team for support and find more information on their website and social media accounts.
16 eMoods Bipolar Mood Tracker
Track your mood in seconds and send detailed reports to your doctor or therapist
The eMoods Bipolar Mood Tracker app is a private and easy-to-use mood tracker and diary for managing symptoms related to Bipolar, Depression, Anxiety, and other mood disorders. It allows you to track your moods, triggers, and symptoms, and provides insights for medication adjustments with the help of your doctor. You can also send monthly PDF reports to your doctor and view in-app graphs and printable charts to track trends. The app is free and includes a dark color theme and a colorblind-friendly color scheme. It is a useful tool for cognitive behavioral therapy and other treatments for bipolar, depression, and anxiety disorders.
17 MindShift CBT
Anxiety Relief, Self-help anxiety management app to relieve worry, stress, and panic
MindShift CBT is a free anxiety management app for Android. It uses scientifically proven strategies based on cognitive behavioral therapy (CBT) to help reduce worry, stress, and panic. The app offers tools to challenge negativity, learn about anxiety, develop effective thinking, mindfulness exercises, and relaxation techniques. It also includes features like goal setting, check-ins, coping cards, guided meditations, and a community forum for support. You can track your progress, export data, and share with therapists. The app has a clean and user-friendly design, and it is completely free to use. Download MindShift CBT to take charge of your mental health and find relief from anxiety.
18 Youper
CBT Therapy Chatbot, ChatGPT for Mental Health
Youper is an Android app that helps you calm anxiety, improve your mood, and build better relationships with loved ones. It uses Cognitive Behavioral Therapy (CBT) techniques, which are scientifically proven to be effective in reducing anxiety and improving mood. The app was created by therapists to make CBT accessible to everyone, allowing you to use it on your own time and schedule. It offers practical exercises to help you think more clearly, deal with stress, and take control of your emotions. The app has received positive reviews from users who found it helpful and better than other mental health chatbots. It also offers premium features with a subscription.
19 Workit Health
Workit Health offers expert virtual care for addiction and mental health.
The Workit Health app offers virtual care for addiction to opioids, alcohol, meth, and cocaine, as well as treatment for anxiety and depression. You can receive compassionate telemedicine care from the comfort of your own home, and it's covered by many types of insurance. The app provides evidence-based treatment and long-term support for addiction, at a fraction of the cost of traditional treatment. It offers clinical programs for various addictions, as well as online coaching for substances or behaviors. The app is safe, secure, and confidential, and it has been trusted by reputable organizations. To use the app, you download it and get a personalized care plan that includes therapeutic courses and messaging with your care team. You can schedule appointments with clinicians or counselors via in-app video conferencing, and prescriptions can be sent to a local pharmacy when clinically appropriate. The app accepts many types of insurance, and its services are available in all 50 states. Workit Health has shown higher success rates than traditional treatment, with members reporting lower anxiety, reduction of addictive behaviors, and an overall improvement in quality of life. The app has a network of licensed professionals who specialize in addiction medicine and patient-focused care.
Mental Health and a Brighter Future
Mental health apps have shown great promise in helping individuals manage their mental wellbeing. As modern medicine continues to embrace these digital tools, we can look forward to a brighter future where mental health care is available at our fingertips.
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